FAQs
What does the Noova Ring track?
Sleep stages and quality, resting heart rate, heart rate variability, skin temperature trends, steps and activity — synced to the Noova app on iOS and Android.
Do I need a subscription to use the app?
No. Every metric and daily insight is included with your ring, with no recurring fee.
Where do you ship?
At launch: Spain, the rest of the EU, the United Kingdom and Ireland, with more countries added after our first batch ships.
How long does the battery last?
Up to 7 days on a full charge, depending on how often the sensors sample through the day.
Does it track my cycle?
Yes — temperature and HRV trends are shown alongside your cycle phases, so you can see how energy and recovery shift day to day.